
Catnap
Tuesday nights from 7 to 8pm
The Mindful Lab, Burnaby
Join Cat at our favourite place in town, The Mindful Lab, as she brings the evening to a relaxing calm with her sound bowls and a dash of her energetic magic. Plus, she’ll pull an oracle card meant just for you from her vast roster of decks.
Previous events

Mountain Sanctuary seven-chakra showdown 2
Friday, November 8 from 7 to 8pm
The Mindful Lab, Burnaby
Back by popular demand, we’re going on yet another quest to the very top of all the big body chakras.

Mountain Sanctuary seven-chakra showdown
Friday, September 27 from 7 to 8pm
The Mindful Lab, Burnaby
We’re digging deep into the chakral breathing for this one, so join us on a wild journey through the energy body. Bring both lungs with you, because you’ll need them to make it to the top of this mountain.

Special edition new moon Catnap (with the mountain elf)
Tuesday, September 3 from 7 to 10pm
The Mindful Lab, Burnaby
Catnap falls on the new moon this month (and John’s on celebratory wedding vacation status), so we’re firing up another round of new moon ritualizing and breathwork on top of the regularly scheduled Catnap experience. Get your two-cup on and manifest some stuff!

Mountain Sanctuary new moon breathwork, soundbath and two-cup manifestation ritual
Sunday, August 4 from 7 to 10pm
The Mindful Lab, Burnaby
We’re harnessing the strength of the new moon to guide our intentions to glorious new possibilities. Join us at our favourite local meditation location for our classic soundbath/breathwork combo, along with some oracle/tarot pulls and the excellently effective two-cup method.

Mountain Sanctuary cacao, soundbath and breathwork
Saturday, June 22 from 7 to 10pm
Our place
Yet another one of these lovely evenings of ceremonial cacao and our sanctuary soundbath/breathwork meditation. Plus an extra special Mountain Sanctuary announcement!

Mountain Sanctuary cacao, soundbath and breathwork
Saturday, May 11 from 7 to 10pm
Our place
We’re getting so into hosting these chill evenings of ceremonial cacao and our legendary sanctuary soundbath/breathwork meditation.

Mountain Sanctuary cacao, soundbath and breathwork
Saturday, April 20 from 7 to 10pm
Our place
Join us again for another very chill evening of ceremonial cacao and our legendary sanctuary soundbath and breathwork meditation.

Mountain Sanctuary cacao, soundbath and breathwork
Saturday, March 9 from 7 to 10pm
Our place
Join us on our home turf for a very chill evening of ceremonial cacao and our almost already classic soundbath and breathwork meditation.

Blissful Buddahs: Conscious Revival
Saturday, February 17 from 7 to 10:30pm
RVN Wellness, Port Moody
We’re very excited to be offering ceremonial cacao, followed by a soundbath and breathwork meditation, to kick off an evening of movement, music, card pulls and high-vibe hanging out. It’s another excellent aloha Kai event. Get tickets and details over that-a-way.